Yoga with Kassandra on MSN

10 min wake-up yoga for flexibility – day #18 (10 min morning yoga)

Start your day with this 10-minute morning yoga routine to increase flexibility! This class focuses on a full body stretch ...
Yoga with Kassandra on MSN

10 min morning yoga stretch - intermediate full body yoga

This 10-minute morning yoga stretch is designed for intermediate practitioners looking for a full body flow. With smooth ...