The Lifeline Power Wheel has plenty of strengths, with its foot stirrups and large wheel allowing you to complete leg curls and crawls on almost any terrain. However, it loses points for its clunky ...

Which ab wheels are best? Often considered a difficult part of the body to exercise and define, abdominal work can be tedious. Yet, the results are rewarding. If you want to strengthen your muscles ...

If you're like me, you've taken one look at the ab wheel at the gym and gone running back to your mat. For such a small piece of equipment, the ab wheel is intimidating, and with good reason. Eric and ...

We have tried and tested the best ab rollers: From beginner-friendly options to excellent all-rounders and premium models, these are our favorite ab wheels for carving an iron core. When you purchase ...

While there are more than enough ab workouts out there to keep your core busy, nothing quite compares to the intensity of ab wheel exercises. When used correctly, an ab wheel can work several muscles ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the ways to train your core—abs challenges, plank workouts, lifting ...

What is an ab roller? An ab roller, or ab wheel, is an effective and efficient way to strengthen your core and tone the abdominal muscles by rolling yourself out into a plank and back. 'The ab roller ...

Why not use an ab wheel to work muscles harder during planks? It's a good way to change things up and the variation challenges balance and stability, activating muscle groups all over the body.