Apple cider vinegar has been hyped as everything from a fat-burning miracle to a glorified salad dressing. TikTok swears by ...

Research on apple cider vinegar for weight loss is limited and not strong enough to prove that it's effective. Drinking small amounts of apple cider vinegar may support gut health and help lower blood ...

Apple cider vinegar (ACV) has been called a miracle elixir for everything from digestion to weight loss. You've probably seen claims that a daily dose can help burn fat, curb appetite and speed up ...

That bottle of apple cider vinegar sitting in your pantry has probably become something of a celebrity in recent years. Maybe you bought it after seeing it praised on your social media feed as the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A recent study on Lebanese teens and young adults ...

Share on Pinterest New research in adolescents and young adults suggests that apple cider vinegar could aid weight loss. Image credit: SKC/Stocksy. Several food choices and lifestyle habits contribute ...

Apple cider vinegar—or “ACV,” as it’s called among enthusiasts—is having its superfood moment. Made from fermented apple sugars, ACV’s rumored perks range from helping with type-2 diabetes to ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...