I am a slave to my alarm clock. It ticks out the minutes and hours I am allotted for sleep, and then wrests me from dreamland with a jangle whose volume is set high enough to revive the comatose.
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USING AN alarm clock in 2023, as opposed to relying on your phone alarm, is not as crazy of an idea as it might seem. Alarm clocks help create a tech-free zone in the bedroom, which means less blue ...
You can train yourself to be a morning person by resetting your body's internal clock, according to a CEO who learned to wake up without an alarm clock.
Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...
Our team set out to improve our wake-ups using sunrise alarm clocks, which wake you with slowly brightening light. Share on Pinterest As much as I love early mornings to myself — time for self-care, ...