USING AN alarm clock in 2023, as opposed to relying on your phone alarm, is not as crazy of an idea as it might seem. Alarm clocks help create a tech-free zone in the bedroom, which means less blue ...

There is plenty of evidence about how important sunlight is to our circadian rhythm, and how the blue light we stare at on computers and televisions interrupts it. Many people have poor sleep, due to ...

When it comes to waking up in the morning, I’ve tried just about everything. From traditional alarm clocks to smartphone alarms — even apps that force you to solve math problems before the alarm shuts ...

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Our team set out to improve our wake-ups using sunrise alarm clocks, which wake you with slowly brightening light. Share on Pinterest As much as I love early mornings to myself — time for self-care, ...

Waking up isn't always easy. An alarm clock certainly gets the job done, but not always in the most useful or pleasant way. Luckily, there's a variety of free online alarm clocks available for almost ...

Early risers can get a boost in the morning by tweaking how they wake up. If your go-to wake-up method is a classic bedside alarm clock, you should consider switching to a sunrise alarm clock. These ...

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As a participant in multiple affiliate marketing programs, Localish will earn a commission for certain purchases. See full disclaimer below* With the days getting shorter and the sun rising later than ...

You can train yourself to be a morning person by resetting your body's internal clock, according to a CEO who learned to wake up without an alarm clock.

With that being said, and this product being so popular, there is a very high chance this alarm clock will sell out, so you need to act fast. The Hatch Restore 3 is specifically designed to, “help you ...