Possibly no one understands the power of mornings better than Martha herself, who believes in maximizing your mornings by never starting your day later than 7 a.m. But have you ever considered that ...

A recent study found that 80 percent of children sleep through smoke alarms. — -- While smoke detectors are credited with saving thousands of lives each year, some researchers suggest that you ...

Waking up to a brand-new day and greeting the sunrise with a warm smile is exactly what the doctor ordered. But if you're the kind of person who needs a special trick to never miss your morning alarm ...