Anxiety is best managed when the brain becomes less reactive to threats. Benzodiazepines can interfere with the learning ...

Researchers have identified a specific structural change in the brain that appears to track with the relief of depressive symptoms following ketamine treatment. In a group of patients with ...

Putting feelings into words (affect labeling) has long been thought to help manage negative emotional experiences; however, the mechanisms by which affect labeling produces this benefit remain largely ...

For some people a single small irritation can wreck their entire day, while others can swiftly shake off minor problems and move on. A new study led by researchers from the University of Miami is ...

Closing your eyes while performing or listening to music shuts out the outside world, which helps to send the amygdala into ...