You're heart's pounding. Your muscles are tense. Your face feels like it's on fire. In other words, you're angry! We all know what anger feels like in our bodies, but what's really going on in our ...
Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...
If you wake up on the wrong side of the bed more days than not, you might start to wonder what’s wrong with you. You didn’t used to be this angry all the time. Is something wrong? If it seems like ...
The modern world, as I’m sure you’ve noticed, presents us with plenty of incompetence and nastiness, so it’s natural enough to suspect that, if you’re frequently angry these days, it’s because you ...
This piece is part of an ongoing series exploring what it means to be a woman on the internet. A few months ago, I went to get my mail to discover an unexpected fat tattered envelope with a rubbed-out ...