Loss of balance is one of the most common — and most underestimated — challenges of aging. But according to yoga experts, a ...

Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

Impaired balance may be associated with an increased risk of cardiovascular disease, which encompasses conditions that affect ...

CINCINNATI (WKRC) - For those who need to build strength, or even overcome dizziness, a newer type of training might help. There are two types of training known as "VRT." Physical therapists can ...

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

WILLMAR -- Sharon Jergenson was out golfing on a recent spring day. On the surface it might sound like no big deal -- except for Jergenson it represents a triumph after struggling with unrelenting ...

Benefits: “This grounded alignment helps improve posture, proprioception and balance, especially for older adults or anyone experiencing vertigo, knee sensitivity or general instability,” says Ory.

My wife and I were in the grocery store recently when we noticed an older woman reaching above her head for some produce. As she stretched out her hand, she lost her balance and began falling forward.

If you suffer from migraines, then you know how debilitating these headaches can be. The telltale symptoms of pulsing pain, blurred vision and increased sensitivity to light and sound can strike at ...

In today’s fast-paced world, maintaining balance and fighting off dizziness are key concerns for many individuals, especially as they age. Finding effective solutions can often feel overwhelming as ...

That weird, wobbly feeling where the room seems to tilt sideways isn’t just in your head. Well, technically it is, but you know what we mean. One minute you’re standing perfectly fine, and the next ...

That spinning sensation or feeling of unsteadiness might seem like a minor inconvenience, but medical experts warn it could indicate underlying health concerns requiring attention. Understanding the ...