Now that we’re nearly 20 years into the smartphone era, most of us have heard this basic tip for getting better sleep: set your phone down well before going to bed. The theory is that the blue light ...

Colors significantly influence emotions and behaviors within a space. Warm colors can energize, while cool colors tend to ...

Color therapy, also known as chromotherapy, is based on the idea that color and colored lights may help improve physical and mental health. That said, more scientific research is needed to fully ...

The neuroscience research is clear—some colors and intensities of light indoors create better atmospheres for particular situations while alternatives are found in settings where different sorts of ...

Reggiani’s Mood Pro spot lights lend themselves to clean architectural arrangements, while the luminosity they bring can be controlled to help shape atmospheres. Image Courtesy of Reggiani We talk a ...

Lighting has a powerful effect on our circadian rhythms, mood, and overall quality of sleep. As more people become aware of how their environment affects rest, a common question arises: what is the ...

Improved understanding of a neural pathway connecting light-sensitive cells in the retina with the cortical brain regions involved in mood and cognition has implications for the development of ...

When you go to your next concert or listen to your favorite music on an app, you might first consider the lighting around you ...

Certain types of light can affect your mood and quality of sleep. Red light may help, while blue light from phones or screens could interfere with falling asleep or the quality of your rest. You may ...

The neuroscience research is clear—some colors and intensities of light indoors create better atmospheres for particular situations while alternatives are found in settings where different sorts of ...