A large portion of our lives is spent communicating with others. Sharing your thoughts and understanding another person's feelings are essential skills for functioning in any society in the world. It ...

Helping people regulate their emotions appropriately is important for promoting positive mental health and well-being. Indeed, a key focus of psychotherapy, as well as everyday social relationships, ...

Delve into the dynamic interplay of digital technology and everyday communication skills. This exploration offers an insightful look at how we’re adapting and managing to thrive in an ever-evolving ...