WESTFIELD, NJ — Osteoporosis is a disease that thins and weakens bones, making them more likely to break. Project Healthy Bones (PBH) is a 24-week program for adults with or at risk for osteoporosis ...
A new analysis looked at how various forms of exercise affected pain, mobility, and quality of life for people with knee osteoarthritis. Study participants had the best results with low-impact cardio ...
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