Health experts warn against teen boys using protein supplements to bulk up, citing kidney stress and eating disorder risks in ...

Teenage boys, especially, are getting lots of messages — from peers and from social media — about the power of protein supplements. Doctors... Teens are trying to bulk up on protein supplements. What ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football practice. He is recovering, but my concern is that the team trainers have ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football practice. He is recovering but my concern is that the team trainers have told ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you think of bulking, you may call to mind bodybuilders or power lifters, but that would only be ...

Protein supplementation is about more than simply muscle gains. It’s about making smart, clean choices that fuel your body - and it should taste good too. It’s a crowded market with a wealth of ...