Boxing has surged in popularity in recent years as a mainstream fitness activity, with many gym chains and health clubs offering classes and equipment for those interested in taking up the sport.

Now in its 30th year operating out of a former church at the corner of Evans Avenue and Bannock Street in south Denver, the ...

SheWolf MKE, a women-only boxing gym is the first of its kind in the city. It opened in October 2024. Gym owner Donna Gallardo wants to create a community for female boxers that she never had growing ...

As a personal trainer, I have encouraged numerous clients to give boxing a try, as many people find it to be a much more enjoyable form of exercise compared to the typical elliptical session or ...

HALF MILLION FANS. WELL, IT IS HISPANIC HERITAGE MONTH, AND WE’RE HIGHLIGHTING COMMUNITY MEMBERS IN CENTRAL IOWA THAT ARE MAKING A DIFFERENCE. KCCI ALYSSA GOMEZ TAKES US TO DES MOINES, EAST SIDE, ...