Share on Pinterest New research compared the nutritional benefits of eating almond milk yogurt vs its dairy-based counterpart and found one clear overall winner. Aleksandar Nakic/Getty Images A new ...
Study Finds on MSN
Eating High-Fat Cheese Daily Associated With Lower Dementia Risk, But Milk And Yogurt Showed No Benefits
People who ate 50+ grams of high-fat cheese daily had 13% lower dementia risk, while milk, yogurt, and low-fat dairy showed ...
Real Simple on MSN
Is Greek yogurt or cottage cheese the better protein pick? Here’s what experts say
Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a nutrient-dense, high-protein option that can support bone health and weight ...
Verywell Health on MSN
Whole Milk vs. 2%: Which Is Better for Your Bones?
Compare whole milk and 2% milk by nutrients, taste, and health benefits, and find out which option may best support your lifestyle, preferences, and health goals.
Chowhound on MSN
When to add dairy to soup for a creamy (not curdled) texture
Dreaming of enjoying a perfectly creamy soup? Discover the best way to add dairy without ruining all of your hard work at the ...
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