Have you ever wondered what the easiest hip hop dance moves and steps to learn for beginners are? Because we have. Here at Insider Monkey, we kind of love to dance. While all styles are great, and ...

It might be tempting to plop down on the couch for several weeks or months of Netflix binge-watching during the coronavirus outbreak. (And hey, have at it—the world is crazy right now!) But if your ...

Dance to Inspire — a program offered by members of BreakFree hip hop for the first time this semester — aims to provide students with an opportunity to improve their dance skills and promote the dance ...

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

Fundamentals & Grooves: You will learn the basics of hip hop and gain confidence as you sweat it out with old school party grooves and the hottest new school moves. WHO THIS IS FOR: This 6-week hip ...

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...