Sam was "helping with the dishes," loading the dishwasher soap dispenser, when his mother casually asked what he thought his friend Will might like for a birthday present. Sam was excited to give Will ...
As a parent, self-regulation is hard — especially when things feel out of control. As someone who studies this, here's how ...
“More often, people who struggle with self-awareness have difficulty with metacognition—that is, the ability to reflect on ...
There's an important difference between productive alone time and isolation, especially for children early in life who are most impressionable and vulnerable to feelings of loneliness, anxiety, and ...
Mastering the art of self-awareness isn’t just about having a grasp on your own emotional wellbeing, feelings, and situations, it’s also instrumental in shaping our social connections and behavior in ...
Amani Health and Kreston Pedabo lead a Lagos children empowerment initiative, teaching 1,000 kids vision-building and ...