Medically reviewed by Kumkum S. Patel, MD Key Takeaways Eating more fiber and drinking more fluids can help treat or prevent hard stools.Hard stools occur when your colon absorbs too much water from ...

When it comes to going No. 2, we all want things to flow smoothly. But if you’ve ever experienced irregular bowel movements, you know how disruptive it can be to your quality of life. Constipation, ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food stimulates the reflex to push food toward your colon, which will stimulate ...

Traveling for the holidays? Don't be surprised if you find yourself having trouble going to the bathroom. While everyone is different, most people poop on a schedule that's normal for them. But a slew ...

Regular bowel movements play a crucial role in overall health and well-being. When this natural process becomes irregular, laxatives might offer relief as part of a comprehensive approach to digestive ...

Chronic constipation affects many people, and while it may seem harmless, it can lead to headache, bloating, gas, and severe headaches, not to forget the immense frustration. Besides drinking enough ...

Gassy poop can happen when your digestive system is backed up from constipation or you have diarrhea caused by food intolerance or infection. It can also simply occur when you eat certain foods.

Your poop is basically a daily health report, and the clues are all there, shape, colour, smell, consistency, and how often you go. Paying attention without spiralling into panic is the sweet spot: ...

While everyone is different, most people poop on a schedule that's normal for them. But a slew of factors can throw off that schedule and cause constipation — including something as simple as going on ...