Learn how to create a realistic Spider-Man web-slinging effect in After Effects! This tutorial covers everything from creating the web shape to adding movement and elasticity. Perfect for beginners ...

Can the Thermal Properties of Shape Memory Alloys be adjusted for Heating and Cooling Applications? Thermal parameters, especially thermal expansion, play a key role in the performance of shape memory ...

The purpose of this study was to examine the effects of elastic band exercise and line dance on health-related fitness, oestrogen, bone metabolism indicators and immune functions in menopause women.