If your New Year's Resolution is to hit the gym more in 2026, then you better look the part with some new workout threads.

When it comes to staying on top of your health, there’s a wealth of technology out there that can give you a boost. The best fitness trackers can help you keep on top of your step count and exercise, ...

CANBERRA, Australia (AP) — The Australian army helicopter that crashed Friday during a multinational exercise hit the water with a “catastrophic impact” and there is no chance its four crew members ...

Pump up your lower arms and give Popeye a run for his money with the nine best dumbbell-only forearm exercises and workouts!

The hamstrings tend to get a lot of love during a stretch routine (who doesn’t have tight hammies?). When it comes to strength training, though, the quads and calves steal most of the spotlight — ...

CANBERRA, Australia — The Australian army helicopter that crashed Friday during a multinational exercise hit the water with a “catastrophic impact” and there is no chance its four crew members ...