If you think doing household chores will save you a trip to the gym, you might want to think again. A new study from Northern Ireland finds that people who report housework as part of their weekly ...
Please provide your email address to receive an email when new articles are posted on . Physical activity patterns that included vigorous exercise, housework or walking were associated with lower ...
2don MSN
‘Zone 0’ exercise is the ‘extremely beneficial’ fitness trend that ‘doesn’t feel like exercise’
According to one expert, while zone 0 exercise may not give the same burn as others, the effortless movement does have its ...
*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue - My wife and I are senior citizens. I am 89, and my wife is 86. Walking is becoming more difficult for us.
Nordot on MSN
Forget specialised exercise routines, Aldi’s £13 weighted vest ensures a home workout no matter what you’re doing
Housework, walking the dog, dashing to school, they all take on a fitness aspect when paired with this 6kg vest This article ...
Baroness Amos, who was appointed by the Health Secretary to lead an independent rapid investigation into NHS maternity and neonatal care in England, has said nothing prepared her for the scale of ...
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