Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

What is Exactly The Natural Vertigo And Dizziness Relief Exercise? The Natural Vertigo And Dizziness Relief Exercise is an easy-to-follow, simple 15 minutes head balance exercise program that treats ...

Motion and movement might make your surroundings feel like it is swirling or spinning, making you feel bleary and disoriented. Safe and gentle exercises can help retrain your damaged brain, restore ...

This story first appeared in Healthy You - July 2024, The Gazette’s quarterly health publication. As far back as a teenager, Dorothy de Souza Guedes remembers dealing with vertigo. “Most kids enjoyed ...

If you’ve ever suffered from an episode of vertigo, then you know how debilitating and scary it can be: Room spinning, loss of balance, barely able to walk or move... The traditional route of ...

Previous studies have shown that exercise improves axSpA disease activity, and physical activity is now recommended as a crucial component of disease management. 2,3 However, studies of exercise ...