After a 26-year break from the gym, a man got in shape to start competing in bodybuilding shows. Habits like walking and tracking macros helped him lose more than 150 pounds and keep it off. He's ...
In the Mr. and Ms. Health & Fitness competitions, one man and one woman will each receive $20,000 and an exclusive magazine feature. There is nothing you can't do. You can overcome. You have to ...
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