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One way to get into shape this year is to join a gym and hire a personal trainer. But a better way is to pick up the Fitness Reality Magnetic Rowing Machine, one formidable piece of at-home gym ...

Choose the best rowing machine for your needs. Rowing machines have built up a reputation for their ability to help you get in a top-notch workout in a short period of time. Plus, they can increase ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Rowing is an amazing ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups simultaneously. This form of exercise is particularly beneficial for those ...

The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, leaving many wondering which equipment offers the most efficient path to health ...

Offering a challenging, low-impact, yet effective total-body workout, rowing machines now stand alongside treadmills and spin bikes as some of the most popular additions to home gyms. And though the ...

Whether you like to regularly mix up the types of cardio and strength machines you use at the gym, or you’re on the hunt for a solid cross-training option to use during or to prevent injury from other ...

If you live in an apartment, you’re probably used to dealing with space limitations when it comes to the placement of things such as your furniture and appliances, which can make buying home exercise ...