In a recent video, Horschig shares three simple hip-opening drills to include in your mobility routine, especially before lower-body workouts. Consistency will make a noticeable difference, as these ...

Here, you'll find out eight top causes of groin pain in men, including their causes, symptoms and the most effective ways to treat them so you can get back to doing more of what you love. What causes ...

Former Clemson cornerback Nate Wiggins suffered a groin injury on Friday at the NFL Scouting Combine after completing his first 40-yard dash. According to NFL Network’s Stacy Dales, Wiggins heard a ...

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching your hip ...

Background Groin injury remains one of the most prevalent injuries in soccer. Injury prediction challenges sports medicine researchers to provide high injury risk accuracy to mitigate injury incident ...