Tom Brady and other athletes have touted flotation tanks as a way to speed up muscle recovery. Celebrities like Elle Macpherson and Jennifer Lawrence have heralded the calming effects and skin ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alterative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

When I was a baby, the nap was a concept I had little regard for. There was too much going on in the world during the day that descending into darkness again for an hour or so was something I did only ...

A woman floating in a tank filled with dense salt water used in medical therapy. (Green Shoot Media photo) Imagine closing your eyes in a quiet, dark room and floating on salt water. At many wellness ...

What Is It: Just Float is a float therapy center that allows clients to spend an hour effortlessly floating in a private salt-water tanks Who Tried It: Gabrielle Olya, PEOPLE writer and reporter Level ...

What is float therapy? Learn what to do in a sensory deprivation tank, float therapy benefits, and tips for your first therapeutic float in magnesium sulfate. Life can become busy, often making us ...

Jason and Lindsey Krauss explored water Epsom salt flotation therapy after he broke his neck sitting up out of bed. Credit: (Levity Wellness Center/Submitted) Water, darkness and Epsom salt are the ...

I hear distant sounds of water splashing, echoing off the walls and into the cavernous float therapy tank. My ears are also underwater, and I’m very aware of my body. I can feel the sound vibrations ...

If you want to make stress-reduction and relaxation a priority, the words “float therapy” will come to the top of your list. Perhaps you’re thinking of taking some yoga classes or beginning a ...

WALNUT CREEK -- Watching Fallon Collings get her daughter Stevie ready for preschool, you'd never guess that not too long ago, she had serious doubts about her skills as a mom. "There were parts of me ...

People are embracing holistic healthcare and practices like float therapy are becoming increasingly popular. While float therapy has been used for centuries, it has become very popular in the last few ...