Yoga with Kassandra on MSN

30 min intermediate yoga flow - minimal cues yoga

Enjoy this intermediate yoga class with very little talking! 30 min minimal cues. Join the 30-Day Yoga & Pilates Morning ...
Yoga with Kassandra on MSN

10 min beginner yoga for digestion - yoga for gut health

If you suffer from digestion and gut issues like constipation and bloating, this 10 min yoga class is perfect for you Join ...
Yahoo

The Best Online Yoga Classes for Every Skill Level

We love in-person group yoga classes, but sometimes at-home classes are just better. They’re almost always much cheaper, and you can practice on your own schedule without commuting to and from the ...
WTEN

Free Yoga classes in the Capital Region

ALBANY, N.Y. (NEWS10)- With roots in Indian Philosophy, Yoga can provide a robust approach to health and wellness. Yoga’s physical and mental benefits offer assistance for many health concerns, ...