breakfast burrito filled with eggs and peppers - Lauripatterson/Getty Images Breakfast may or may not be the most important meal of the day, but there seems to be evidence that skipping breakfast ...
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Breakfast smoothies for on the go

Busy mornings are easier with a quick, healthy smoothie you can grab and go. This orange strawberry banana smoothie blends up ...
There’s truth to the saying, “breakfast is the most important meal of the day.” You’re breaking the roughly 12-hour fast between dinner and your first meal after waking, when your body needs calories.
While breakfast is arguably the most important meal of the day, it’s also often the most rushed. With these quick breakfast ideas, a go-go-go morning doesn’t mean you need to lose out on nutrition and ...