Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental ...
If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...
Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.
Grow Therapy, a hybrid mental health provider, is introducing AI-powered journaling to help patients reflect between therapy sessions. The announcement marks the first time the company is offering ...
EDITOR’S NOTE: This story involves discussion about veteran mental health issues that some readers may find upsetting. If you feel you are in crisis, call or text 988 to reach the 24-hour Suicide ...
The full study is published in Advances in Integrative Medicine (AIMED), Volume 10, Issue 1, March 2023, Pages 29–33, ...