FARGO - Working out sometimes seems like, well, a lot of work. But there are plenty of fun ways to use your muscles and get your heart racing that don't involve going to the gym or counting reps.
It's the day after Halloween. The costumes have been worn, the tricks have been treated and the candy has been collected. Now there is only one thing left to consider: That's right, it's the calories.
America is facing a health problem. According to a study published in the Journal of the American Medical Association, the amount of children with type-2 diabetes, which is associated with obesity, ...
Medically reviewed by Sohaib Imtiaz, MD Running effectively burns calories, but it may not be suitable (or enjoyable) for ...
As much as we like to bring the heat to our workouts, exercise in the summer months can be difficult. Warmer temperatures, humidity, and intense sunshine can bring on the sweat—or we should say more ...
We’re all looking forward to indulging in Halloween candy on Tuesday, but since most of us tend to go overboard, we’re gonna break down the calorie count for your favorite fun size treats for you to ...