I've had an on and off relationship with the gym for years. As soon as I get into a good rhythm of going three times a week, my schedule fills up with commitments as a mom and full-time working ...

We all know that getting started is the toughest part of a new fitness habit. This lifestyle may be easy for people who naturally find fitness training fun. But there are many ways for anyone to take ...

Pokémon Go. Unless you’ve been living under a Geodude the past week, it’s been pretty hard escaping talk of people playing the augmented reality game phenomenon that’s getting more searches on Google ...

Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with your partner can take the benefits to a whole new level? Training together is ...

Derrion Henderson wanted to take his work out to the next level so he tried out NXT LVL FIT in Myrtle Beach.

Ratna Kaul, 25, is a self-confessed “gym freak”. Despite following a 9 am-8 pm work schedule in a startup in Gurugram, she manages to squeeze in plenty of time for her workouts, starting her day at 6 ...

HUNTSVILLE, Ala. – Finding motivation to workout isn’t always the easiest to do, and a workout plan can get dull or boring. But what about flying through the air like “Peter Pan” and defying gravity.

A 'gymfluencer' named Joey Swoll follows one major philosophy: the gym should be a warm, welcoming and safe space for everyone to enjoy. That’s the reason he often posts videos online to his various ...

If you’re interested in increasing your physical activity and working out more, you can look into finding a gym buddy. A swolemate is a trendy term for a workout partner or gym buddy. It’s not just ...

Cardi B always manages to keep her fans busy with new updates. The rapper started the week with some fitness inspiration for her social media followers. While she is one of the few celebrities who ...

If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!

All the Latest Game Footage and Images from Family Party: Fitness Fun The fourth entry in the Family Party series, this title gives players the chance to get up and get active with up to four players.