Yuri_Marmerstein on MSNOpinion

Handstand leg movements explained | Straddle, tuck, and frog variations

This video breaks down handstand leg movements, explaining straddle, tuck, and frog variations and how each affects balance ...
Yahoo

These 5 Easy Steps Will Help You Nail A Handstand Once And For All

You’re probably used to seeing handstands and handstand variations (think: handstand shoulder taps #casual) in your TikTok feed by now. Learning how to do a handstand is not only an impressive party ...
Well+Good

Strengthen *every* muscle you need to nail your handstand with this chair pose variation

This Instagram yogi-approved variation on chair pose variation will help you build the strength you need to handstand in yoga class. “The last video is holding chair pose, breathing, and practicing ...
The Red & Black

Uneven bars dictionary part 2: Grips, mounts, handstands, pirouettes and circling

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. This is part two in The Red & Black's three-day series on explaining what happens ...
GQ South Africa

This handstand workout flips your fitness routine on its head (in a good way)

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. The bloke quietly working out in a corner. He isn’t queuing for machines, he isn’t hoarding dumbbells during the ...