Holiday breaks can turn kids routines upside down with more screens, more sweets, maybe less sleep, fewer nutrient-dense ...

AS PARENTS ARE COMPLETING THOSE BACK TO SCHOOL CHECKLISTS, DON’T FORGET YOUR CHILD’S HEALTH. JOINING US LIVE THIS MORNING WITH MORE ON WHAT YOU NEED TO KNOW IS ...

FRESNO, Calif. (KFSN) -- We all know a kid who is a picky eater, or maybe you have one yourself. In today's Made for More Health, Dr. Ncube gives us some easy ways to help picky kids build healthy ...

Discover essential tips for families to maintain healthy eating, activity, and sleep habits during the holiday season.

Finding healthy snacks for kids can feel overwhelming when grocery store shelves are overflowing with pre-packaged options loaded with sugar, sodium, and artificial ingredients. But don't let that ...

JUST MEAN RESOLUTIONS FOR YOU, BUT IT CAN ALSO MEAN THE START OF HEALTHY HABITS FOR YOUR KIDS. JOINING US THIS MORNING WITH MORE IS DOCTOR PAUL SPONSELLER WITH JOHNS HOPKINS CHILDREN’S CENTER. GOOD ...

Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

The way a child starts the morning can shape how the entire day goes. A calm and well-morning helps children feel safe, ...

Pew Research Center reports that 58% of teens use TikTok every day, including 17% who describe their TikTok use as almost constant. About half of teens use Snapchat and Instagram daily, with ...

Digital wellness fosters responsible and productive integration of digital tools in the classroom and in everyday life.