Per the American Heart Association, one person in the U.S., every 33 seconds, faces cardiovascular disease. Entering 2026, ...

Accuracy is paramount for heart rate monitors. A reliable HRM provides consistent, precise heart rate readings during various activities, from cardio to strength training. Inaccurate readings can ...

Paying attention to your heart rate when training can be an excellent way to monitor your intensity and performance. Not only can this help ensure you stay within the threshold to burn calories ...

Before you decide to click away, thinking we’re talking about some heart rate monitor that connects to a display using WiFi, wait! Pulse-Fi is a system that monitors heart rate using the WiFi signal ...

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits and do not replace a diagnosis.

Coros has announced a heart rate monitor strap designed to combine some of the best characteristics of chest strap monitors and simple wrist-worn ones. You wear the Coros Heart Rate Monitor on your ...

For many users of the Fitbit Charge 6, heart rate monitoring is a crucial feature that helps track fitness and health metrics. However, some users have reported issues with the heart rate sensor not ...

One of the finest aspects of owning a smartwatch, and a major draw for Fitbit users, is the ability to conveniently measure your heart rate at all times. Watches that can track your heart rate are not ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...