Those who go for regular pedicures will be familiar with toe spacers - plastic or foam pads that sit in between the toes to stop nail polish smudging. But Dr Aaron Horschig, physical therapist, author ...

The biggest problem with foot pain, says Courtney Conley, DC, is that it stops people from moving. Used correctly, toe spacers can help maintain foot health, says Courtney Conley. “They won't want to ...

Whether you’re suffering from bunions, hammer toes, plantar fasciitis, or something else altogether, there are many reasons as to why your feet hurt. Luckily, toe separators, also known as toe spacers ...

Bunions are bony deformities that develop on a toe joint. They usually occur in the big toe and cause the joint to protrude to the side at an unnatural angle. Because your toe is out of alignment, ...

April Leonard likes to blame her bunions on her husband. In 2017, she accompanied him to a podiatrist appointment for calluses—and went home scheduled for surgery to correct her misaligned toe bone.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Most of the time, feet are easy to forget. Hidden away in socks and ...

Toe spacers might seem like a quirky trend, but they're making big waves in the world of foot health. Whether you've seen them on social media (they look kind of similar to the foam toe separators you ...