Back pain memes are on point. One of my favorites? "Welcome to adulthood, I hope you like Ibuprofen.” You can get a canvas print that reads, “My favorite childhood memory is my back not hurting.” Or ...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to ...

Back pain is one of the most common health issues around the world, affecting people of all ages. The trigger for it could be anything-from sitting for long hours to poor posture or a sedentary ...

Cooking a simple meal involves a lot of movements that could strain the back. Lifting a pot filled with water to boil pasta. Standing at the counter chopping vegetables. Bending forward to put pans in ...