You’ve probably received the message by now: hydration is important. And although the eight glasses per day rule of thumb doesn’t hold water, dehydration can impact your health and hold back your ...

Plain water is sufficient for daily hydration; electrolyte drinks are only needed after intense exercise, heat exposure, or ...

At CES 2026, Dutch wellness technology company Aquablu makes its U.S. debut with the Aquablu BOLD, a next-generation hydration system designed to bring personalized, data-driven hydration into shared, ...