It’s a big week coming up for Jaime and Martin Amor. There’s the International Day for Yoga this Sunday (check out the Apple Watch challenge) and the next day is the beginning of WWDC20, where ...

Yoga is a great way to look after your body and mind. A regular practice can improve flexibility and cardiovascular health, and reduce pain, stress, and anxiety. But if you're on a budget or pushed ...

Many parents across the UK will be familiar with Cosmic Kids – the fun yoga workouts brought to us by husband and wife team, Jaime and Martin Amor, whose aim is to make yoga, mindfulness and ...

There’s only a few weeks left in summer vacation, and if your house is anything like mine at the moment, you’re ready to let the kids have at their screens so you can have some peace. However, how ...

Sir Paul McCartney’s picture book, Grandude’s Green Submarine, has inspired a special episode of online children’s yoga series Cosmic Kids Yoga. The book, which was originally published last year, is ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› Advice, staff picks, mythbusting, and more. Let us help you. Published April 13, 2020 Ingrid ...

British yoga teacher Jaime Amor combines storytelling and adventures with yoga, and her YouTube channel has gained plenty of traction with children and adults staying home during the pandemic. Some of ...

The book follows the adventures of fictional grandad Grandude and his grandchildren, known as the chillers. Sir Paul McCartney’s children’s book Grandude’s Green Submarine has inspired a special ...