Move over, gluten. There’s a new something that could be the cause of all of your wellness woes: Lectins. That’s prompted a lot of people to cut out foods high in lectins from their diet (including ...

One more thing to nix from your diet? Maybe. Or not. Lectins – are they the new dietary evils or victims of the latest dietary trend? First, let’s back up a minute and explain what they are. Lectins ...

DEAR MAYO CLINIC: A friend of mine continues to speak highly about the health benefits of a diet where people eliminate lectins. She says it helped her lose weight and reduced her arthritis pain. What ...

If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place. Reviewed by Dietitian Christa Brown, M.S., RDN, LD You may not have heard of the ...

Lectins are a type of protein present in many foods. Some people recommend lectin-free diets. However, there is insufficient evidence to support their benefit or safety. Lectins are a type of protein ...

Lectins are proteins in plants that potentially cause inflammation and weight gain A California cardiologist first promoted the idea of cutting out lectin foods for weight loss and better health But ...