If you’re baking a lemon loaf or citrusy crinkle cookies, you’ll get the most concentrated citrus flavor by adding lemon zest to the mix. While lemon juice adds an acidic punch to salad dressings and ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support gastrointestinal ...