Longevity medicine is full of bold promises, but one specialist has put hard numbers behind his own routine. Dr. Kurt Hong, a ...

Longevity medicine is full of lofty promises, but one specialist has the data to back up his results. Dr. Kurt Hong, a ...

"Five minutes is enough to begin—truly," insists one doctor, to help you "remain engaged in the activities that give your ...

Hone Health reports on 12 longevity trends for 2026 that shift focus from elite biohacking to evidence-based health practices ...

Dr. Monisha Bhanote has nearly 30 years of experience in the field of health and wellness. As a longevity doctor and physician with a focus on cellular health, "which translates into the modern world ...

Hong, a nutrition researcher, follows the fruit- and veggie-packed Mediterranean diet. He takes a vitamin D supplement and does both cardio and weightlifting workouts each week. Dr. Kurt Hong, an ...

A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including fasting for 12 hours a day.

A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr Vonda Wright. She’s a leading researcher on longevity, bone health, and a ...

At a time when many patients feel rushed, unheard, or stuck with one-size-fits-all treatments, Reveal Vitality & Longevity ...

Following five years in development, the skincare brand’s SVP of Research & Development, Dr. Tim Falla, bets on NAD+ to ...

Researchers in Japan have shown that the mitochondrial protein COX7RP extends healthy lifespan in mice by enhancing ...