Magnesium deficiency, also called hypomagnesemia, is common worldwide and often underdiagnosed. Doctors warn that early signs ...
Does your eye twitch frequently, or do you experience frequent headaches? It may be your body’s way of telling you that you are low on magnesium.
Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.
Apparently there’s a 50-50 chance your diet doesn't have enough magnesium in it – nothing worth losing sleep over if you heed ...
A magnesium spray, often called magnesium oil, is a liquid solution that you apply directly to your skin. Despite its name, ...
Magnesium helps control blood pressure, strengthens bones, manages blood sugar, and supports heart rhythm. While supplements can boost levels, eating magnesium-rich foods is also effective.
New clinical evidence indicates that a widely used supplement may alter gut microbes involved in vitamin D biology and ...
Magnesium supplements may come to your aid for the many benefits they offer, but not every type is suitable for your body and brain. A neuroscientist explained which ones to avoid for their negative ...
An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...
Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.
In addition to the EPA’s $100 million estimate for cleanup costs, US Magnesium noted in court filings that it owes at least ...
Does your eye twitch frequently, or do you experience frequent headaches? It may be your body’s way of telling you that ...