Poop timing might seem like an awkward topic, but doctors and gut-health researchers say it's actually an important window into your body's internal clock. Just like sleep, hunger, and hormones, bowel ...

If the thought of answering nature’s call in your office’s communal bathroom makes you break out in a sweat, you’re far from alone. Surveys show that a third of employees are scared to poop on the job ...

There's nothing like waking up with a clear head. But what about a clear gut and—dare we say it—colon? Experts say it may be time to rethink your evening beverage of choice. While probiotic and ...

If you have trouble pooping in the morning, eating dinner at the right time might help. GI experts say eating dinner three hours before bed may help you go in the morning. It gives your body time for ...

If you’ve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You ...