With so many diets to choose from and nutritional guidelines seemingly in constantly flux, deciding what to eat can be challenging at times. Mark Hyman, M.D., hopes to help simplify those decisions.

He’s abs-olutely dedicated to his fitness regimen. The 63-year-old founder of the Cleveland Clinic’s Center for Functional Medicine is sharing his lifelong tips for fitness — and how to maintain a ...

It’s not the couple of teaspoons we’re stirring into our morning coffee, but the sweetened additives hidden inside processed foods — even the seemingly healthy, low-fat ones like cereal and tomato ...

The ongoing debate over which foods are most healthy is the subject of Dr. Mark Hyman's latest book, "Food: What the Heck Should I Eat?" Hyman, who directs the Center for Functional Medicine at the ...

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Doctor and longevity expert Dr. Mark Hyman swears by these five foods to age well, live longer, and reduce the risk of chronic disease. “I am on a pretty aggressive regimen,” he previously told ...

Hyman, MD, is a practicing family physician, an internationally recognized speaker, a best selling author, an educator, and an advocate in the fields of Functional Medicine, real food, nutrition, and ...

Longevity expert Dr. Mark Hyman eats five particular foods every day. According to the 63-year-old doctor with over a quarter million TikTok followers, cruciferous vegetables, olive oil, nuts, berries ...

Function exists to help make 100 healthy years a reality,” he says. “You deserve to understand what’s going on in your body ...

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Dr. Mark Hyman, director of the Cleveland Clinic's Center for Functional Medicine, thinks we never should have told people to stop eating fat. In a recent interview with The New York Times, Hyman ...