Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a ...

In a day when mental clarity and focus are more valuable than ever, many of us are searching for ways to stay sharp—especially as we age. Whether it's forgetting names, losing your train of thought, ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. For many of us, 2020 has been the ...

If I told you that an imperceptible stimulus could reduce anxiety, improve memory and attention, and help you sleep better, you’d probably be skeptical. But that’s exactly what binaural beats claim to ...

The following article is based on excerpts from Ben Angel’s book, Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success. Buy it now from Amazon | Barnes & Noble | iBooks | IndieBound.

An auditory illusion thought to synchronize brain waves and alter mood is no more effective than other sounds. The effect reported in other studies might be a placebo but could still have helpful ...

On a crisp afternoon late last year, I made my way to Manhattan’s Upper East Side to meet Edgar Choueiri, a professor of mechanical and aerospace engineering at Princeton University. Choueiri also ...

At its core, Memory Wave is built on gamma brainwave activation. Gamma waves are the fast-moving brain frequencies linked to peak cognitive performance-mental clarity, better recall, and sharper focus ...