Rachel Green felt middle-aged at 29. That’s about a decade earlier than the traditional start to midlife. She took on more management responsibilities at work—and her hair went gray. “I don’t want to ...

Eat healthy: Go for fresh veggies, fruits, whole grains, eggs, seafood, lean meats, legumes, nuts and seeds. Hydrate: Drink ...

Understudied middle-aged brain changes could predict a person's risk of dementia, according to a new study. The study published in the journal Trends in Neurosciences looked at evidence from human and ...

The U.S. is one of two countries where loneliness peaks in middle-age. American adults are hitting peak loneliness years before retirement, something not seen in most other countries, according to a ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

"No one expects a grown woman in her 40s to have an eating disorder. That's for teenagers, right? Well, guess what – it happened to me." Alexa, a 44-year-old real estate agent, was telling me about ...

Researchers discovered a mechanism behind middle-age obesity in rat brains. They believe that a similar mechanism exists in humans as well. This discovery may lead to improvements in preventing ...

People over 35 can experience different physical effects than younger drinkers. By Dani Blum Americans are drinking more as they hit midlife — and suffering the consequences. People between the ages ...

In fundamental ways, dating is the same at any age. Falling in love is joyous. Rejection after a relationship is painful. Recovery from the loss of a loving relationship often takes longer than one ...