Black pepper, and its alkaloid component piperine, have associations with many health benefits, including anti-inflammatory effects and potential cancer-fighting properties. People have used pepper in ...

Black pepper contains antioxidants and may support your overall health. Benefits can include reducing inflammation and supporting blood sugar control and brain health, among others. Black pepper is ...

Research is limited on the potential health benefits of eating cayenne peppers, but it may still be helpful to add them to your diet. They’re a type of chili pepper and have a moderately hot, spicy ...