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Attend the Virtual Benefits & Wellness Fair today (Nov. 10) for sessions on wellness and benefits, a QiGong workout and virtual visits with representatives from Farmers, Medical Mutual, and TIAA.

Chinese Qi-Gong exercise master Ping Zhang Chen pulls and pushes volunteers around an Illini Union ballroom a little bit like big, really relaxed puppets. Except there are no strings attached, ...

Xiuzhen miyao, a gymnastic (daoyin/qigong) text of unknown origin, was rediscovered and published with a preface by Wang Zai in 1513 (8th year of the Zhengde reign period of the Ming dynasty). It ...

Tai chi could be called a subset of qigong. Tai chi's gentle, flowing exercises are part of the large number of qigong movements that are prescribed by Chinese traditional medicine practices to ‘‘move ...