These delicious 30-minute dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

This healthy, easy, and flavor-packed One Pot Chicken Quinoa recipe is the perfect solution for a quick midweek dinner or meal prep staple. With minimal cleanup, wholesome ingredients, and balanced ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

GOLDEN VALLEY, Minn. -- The end of summer and back to school make quick, easy and flexible especially appealing when it comes to mealtime. Robin Asbell author of Great Bowls of Food (Countryman, May ...

Quinoa has become one of those foods everyone talks about, but not everyone knows how to use it. It is light, filling, and naturally packed with protein and fibre. But despite all that, many people ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This collection includes everything from Tex-Mex bowls brimming with beans and veggies to hearty burrito ...

Last week we featured quinoa in a cabbage roll. You found out about the ancient seed treasured by the Incas and called “the mother grain”. Quinoa has a higher percentage of protein per serving than ...

Bulgur, quinoa, rice and the like are excellent things to keep in your pantry, as they cook up quickly and can form the base of your next dinner or packed lunch. (Plus, if you’re the planning type, ...

In the last decade, quinoa has become a darling among superfoods. It’s the perfect protein-packed base for any meal, whether it's topped with vegetables, a variety of meats, sauces or even leftovers.