Man in front of a light therapy box, which mimics the sun and treats people suffering from seasonal affective disorder. You don't need a clinical definition to know something's off when the mere ...

Amy Winehouse performs during the 46664 concert in celebration of Nelson Mandela's life at Hyde Park on June 27, 2008 in London. Sadness takes on different forms, from regret to depression to loss; ...

Christmas isn't always so merry for everyone. The holiday season can be a hard one for many people, especially since there's so much pressure to enjoy the magic of the big day. It's hard to get in the ...

The kind of music you listen to can vary from day to day but there is one thing that is certain: Sometimes, a good "sad girl" tune really can make you feel seen. Part of the joy of finding the right ...

It’s that time of year again. The clocks have gone back, it’s pitch-black as you finish work, the cold, dark, dreary weather swoops in. And so do the memes about how depressed you’re going to be. As ...

Sabrina Talbert, a WH editorial assistant, says others associate her with her love of melancholy music. Joke’s on them, though, because her preference is a serious wellness booster. If you were to ask ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Wanna wallow in something sad, but also heartwarming? Turns out, there are a lot of sad movies on ...

Seasonal affective disorder is real: Even Adele admits she's been hit by gloomy weather-induced depression. These lamps are your solution. By Paul Schrodt If you purchase an independently reviewed ...

Share on Pinterest Even the sunniest months can trigger seasonal affective disorder (SAD) symptoms for some people. Tim Parker/Getty Images Seasonal affective disorder (SAD) is often correlated with ...

Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...

Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6 percent of the higher latitude populations with ...

As winter approaches, experts urge vigilance against persistent low moods, identifying Seasonal Affective Disorder (SAD). This depression, linked to shorter days, affects millions, particularly young ...